Lot #301: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen (2011) by Julie & Charles Mayfield

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie & Charles Mayfield is a cookbook that offers over 100 recipes that adapt classic homestyle and Southern cuisines for a paleo, primal, or gluten-free lifestyle. It focuses on using real ingredients and eliminating grains, gluten, legumes, and dairy to make healthy eating sustainable and enjoyable. Includes photographs for all recipes, cooking tips, pantry stocking guides, and aims to help individuals eat healthy and achieve optimum fitness. It is designed for home cooks who want hearty, familiar meals without feeling deprived on a paleo diet. Softcover book. Dimensions: Approximately 8.5 x 11 inches. Pickup category timeslot {A}