Lot #23: Lucky Iron Fish - Natural Source of Iron

The Lucky Iron Fish is a cast iron ingot designed to provide dietary iron supplementation, particularly for individuals with iron-deficiency anemia. It is placed in boiling water for about 10 minutes to leach elemental iron into the water and food. The ingot is 3 inches long and weighs about 200 grams, and it is made from electrolytic iron, which is less prone to rusting. The product is used in various cooking methods, including soups, stews, and rice, to enhance iron intake without causing constipation or nausea. It is particularly beneficial for those affected by iron deficiency, which is a common nutritional issue in regions like Cambodia. Overall, the Lucky Iron Fish is a simple and effective solution for increasing iron levels in the diet, especially for those who may struggle to obtain enough iron through their regular diet. Pickup category timeslot {A}